My Blog
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What is Anxiety?
…and how can it be supported and helped? Anxiety is a natural, normal human emotion. All our emotions are useful, and anxiety can help to tell us when we need to be aware of danger or help in a situation that requires us to be mentally alert. Anxiety can sometimes enable us to make decisions,…
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My Approach to Counselling
This is the first in a series of blogs I am going to write for my website; these will be updated monthly. And I thought that the first blog should be about me, and my approach to counselling. You may find, if you are looking for a counsellor, that you see there are different types…
